POWER RESISTANCE BANDS (41")

POWER RESISTANCE BANDS (41")

POWER RESISTANCE BANDS (41")

Regular price $12.50

 Specifications

YELLOW | 5-15LB 
RED | 10-35LB 
BLACK | 20-60LB 
PURPLE | 35-85LB 
GREEN | 50-125LB
BLUE | 65-175LB

 

Power resistance loop bands are essentially like massive rubber bands. They are a continuous flat loop that can be used for a variety of purposes.

You can use loop bands for bodyweight assistance (pull-ups, dips, muscle-ups, etc.), bodyweight resistance (push-ups, bear crawls, box jumps), full-body workouts (squats, shoulder presses, thrusters, etc.) physical therapy (people suffering from leg, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab), warm-ups, static stretching (increased the stretch and new stretching positions you’d otherwise have trouble getting into), and you can couple them with free weights for added resistance (squats with bands, bench press with bands, etc.). Furthermore, you can anchor them to a pole/bar for pulling and pushing exercises and rehabilitation exercises (i.e. rotator cuff).

All in all, they are super versatile, allowing you to work through all three planes of motions, and power loop bands can be used for every aspect of training, whether it’s athletic focused or bodybuilding focused.

SIZES/RESISTANCE:

On average, sets of power resistance bands will offer 5-175 pounds of resistance.

BENEFITS OF LOOP BANDS:
  • Hypertrophy
  • Muscle endurance
  • Explosiveness
  • Muscle strength
  • Balance and Coordination
  • Stability
  • Burning fat
  • Flexibility
  • Mobility and Increased Range of Motion
  • Rehabilitation
  • Low impact on joints
  • Multiplanar exercises and unilateral movements


Credits to https://www.setforset.com/

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